StatePoint MediaThere are many ways to incorporate more vegetables into your family’s diet. ■ StatePoint / Contributed Nutritious, delicious, and low-calorie vegetables should be the star player of all your meals. But sometimes providing veggies for your family can be time consuming and costly. Luckily, there are a number of simple ways to boost your veggie intake, and it all starts in your grocery store freezer aisle. Go frozen Frozen vegetables are often one of the most affordable options and the quickest to prepare, reducing time spent slicing and dicing on busy weeknights. What’s more, by opting for frozen veggies, your family will likely reduce its food waste. Frozen vegetables are
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