Learn more about the area, investigating its natural and social histories before you hit the trail, river route or campsite (c) Galyna Andrushko – Fotolia.comProper preparation will make your next outdoor excursion much more enjoyable. ■ statepoint Spending time enjoying nature is good for the body and mind, helping to reduce stress, increase focus and provide opportunities for physical activity, say studies. Unfortunately, our busy schedules sometimes don’t allow us to get outside as often as we’d like. But there is no time like the present to plan your next outdoor adventure. As you make your preparations, consider these tips for making the most of your trip. Get informed Visiting a

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