Post-pregnancy and exercise

■ Chronicle News Service (Metro Service) Upon giving birth, women typically have pretty lengthy to-do lists. Caring for their newborns might take the top spot on such lists, but new mothers must not downplay the importance of taking care of themselves as well. According to the latest guidelines established by the Institute of Medicine, women…

Littlefield Therapy works with children to overcome physical challenges and accomplish goals

■ Matt McPherson / Columnist Melissa Littlefield founded Littlefield Physical Therapy over 12 years ago with a goal of bringing her knowledge and skills to hundreds of children with physical disabilities. Currently Littlefield operates three facilities in Temecula, Murrieta and Hemet. The Hemet facility on the southwest corner of Sanderson and Stetson avenues is undergoing…