StatePoint MediaNeed some motivation? Try out these ideas for getting started on an exercise routine that works right for you. ■ StatePoint Media / ContrIbuted Kickstarting a fitness regimen is often the hardest step. Need some motivation? Try out these ideas for getting started and sticking with the program. Get social. A personal trainer can be expensive, but a friend is free and potentially just as motivating. Besides, a little friendly competition never hurt anybody. Find a buddy to join you for runs and hikes, and with whom to hit the new HIIT class – that’s high-intensity interval training – or spot you in the free weights section of the gym.
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