The ultimate dining out guide: 10 tips for a healthier you

StatePoint MediaHaving the freedom to enjoy the things you love and not feeling deprived is key to being successful at a healthy lifestyle. ■ StatePoint Media / Contributed Love dining out with family and friends? If you’re trying to lose weight or maintain your healthy lifestyle, a big part of being successful is having the freedom to enjoy the things you love and not feel deprived. Strike the right balance with this ultimate dining out guide from Mandi Knowles, dietitian for South Beach Diet. 1. Be choosy. Don’t default to your neighborhood greasy spoon just for the sake of dining out. Try a new restaurant and make it a special occasion.

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