StatePoint MediaWhile no one wants to rein in the fun during the merriest time of year, there are simple ways to keep your health on track during this indulgent holiday season. ■ StatePoint Media / Contributed The holiday season can be an indulgent one, full of cookies, candies, heavy meals and eggnog. While no one wants to rein in the fun during the merriest time of year, there are simple ways to keep your health on track during this indulgent holiday season. Stick to routines. To the best of your ability during this hectic time of year, attempt to stick to routines that promote wellness. Set a bedtime and honor it.
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