Healthy cooking techniques
■ Metro service A large part of healthy eating involves choosing the right foods. In addition to choosing the right…
Beware of mesothelioma risks in your home
Asbestos – a legal carcinogen – kills 265 Californians annually ■ By Rachel Lynch / Contributed Asbestos is a carcinogen…
Why dental hygiene is essential for overall health
■ Metro service The importance of maintaining clean teeth and healthy gums goes beyond having fresh breath and a white…
Prosperity Scorecard – California earns a ‘C’ grade for health care
Hemet and San Jacinto uninsured twice as high than California average ■ Mary Ann Morris / Editor Back in the…
7 reasons to shop farmers markets
■ Chronicle News Service (Metro Service) A farmers’ market is likely coming to a field or open parking lot near…
Post-pregnancy and exercise
■ Chronicle News Service (Metro Service) Upon giving birth, women typically have pretty lengthy to-do lists. Caring for their newborns…
Healthy foods for a healthy brain
■ Chronicle / News Service We all know that saying “you are what you eat.” But most of the time,…
Soboba steps out with hiking series
Fall series planned for tribal members and guests ■ Mike Hiles / Contributed Steve Lopez is the lead recreation aide…
Littlefield Therapy works with children to overcome physical challenges and accomplish goals
■ Matt McPherson / Columnist Melissa Littlefield founded Littlefield Physical Therapy over 12 years ago with a goal of bringing…